The Total Gym XLS and Kristen Rubio Pilates

There is nothing worse than starting a new fitness routine and then not knowing what you are doing.  No need to worry about that anymore!

KRXLS

The Total Gym XLS is here to help you within a matter of days.  After you complete your order, The Total Gym XLS is shipped right to your door. The Total Gym XLS comes with everything you need to begin “Your Path to a Better You!!”

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Bestwaytohealth.com is once again proud to feature The Total Gym XLS for all our viewers to see and experience.  In this series we are exploring the benefits Total Gym XLS has for those seeking to enhance their workout routines with Pilates.

KRP

KRubio
We invited Kristen Rubio Pilates who is truly a fitness and health enthusiast!  Originally from southern California, she grew up as an athletic swimmer and water polo player through college at UC Irvine. She became certified in Pilates through the Kane School of Core Integration in NYC, and observed individual body patterns to create a program that will help you optimize your movements in daily life and other forms of exercise.

 

Her personal experience with using Total Gym XLS with Pilates routines can render complete physical transformation. Consistent practice using alpha mind power, grounding meditation and toning workout routines for women can bring muscle tone and deep core strength.  This allows for flexibility while incorporating exercises to relieve stress through proper breathing on a daily basis. Anyone using Pilates principles to enhance and tone every muscle group can achieve satisfaction of overall health and well being.

PILATES for FITNESS

Pilates is a modality that can be applied to all forms of movement. Core strengthening is paramount in any fitness and athletic performance training. Whether your goal is to sculpt,  achieve weight loss or optimize your training for a triathlon or an athletic event, a Pilates program on The Total Gym XLS will provide results.

PILATES for PRENATAL

Pregnancy is an important time to connect your mind to your body. Nothing can be more important than to support and prepare your body through the amazing physical changes you will experience.  Specific training on The Total Gym XLS will assist the body’s physical needs through each stage of pregnancy.

PILATES for REHABILITATION

Daily activities and sports are a major cause of physical injury. Pilates is recommended by physicians and physical therapists to enhance their work of rehabilitation. The emphasis of biomechanics and proper functional movement that Pilates on The Total Gym XLS promotes, helps to regain strength and agility in the body.

 


Try The Total Gym XLS for just $1.00 Today!

 

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