The FitExpo Los Angeles

2016 BodyBuilding.com The FitExpo ™  

The FitExpo Cover

The FitExpo January 23-24 at the Los Angeles Convention Center

This Ultimate Weekend of  The FitExpo Offers 21 Free Competitions!

Returning for its 13th blockbuster year, The Bodybuilding.com The FitExpo Los Angeles presented by Subway Restaurants comes to the Los Angeles Convention Center, January 23-24.  The West Coast’s largest fitness event, FitExpo Los Angeles offers attendees 21 free competitions, events, workshops and appearances by the top fitness celebrities in the industry. This action-packed weekend boasts 700 exhibits featuring the latest in fitness, diet, nutrition, strength and wellness products and services with show discounts and tons of free samples. 

With innovative products constantly emerging and the rise of creative workouts being introduced to the marketplace, TheFitExpo offers the perfect arena for brands to showcase their latest products and engage with fitness enthusiasts,” said Erin Ferries, Executive Director of National Fitness Productions.  “After last years’ record breaking attendance of 60,000 people, we have again expanded the exhibit floor to make room for new competitions, performance areas, celebrities and exhibitors.”

Several exciting new events have been added to The FitExpo this year!

Bboy & Bgirl “Breakdown” – See the international pioneer breakers compete for cash prizes at TheFitExpo’s invitational competition event like no other.  Street dance pros who have led the global movement will amaze and inspire with their exciting style of constantly evolving street dance.

Slacklining – Trickline Pros will amaze you with their slacklining skills as they balance, flip and spin along a narrow, flexible piece of webbing that is low to the ground and anchored between two points.  Originating from the climbing world, slacklining has evolved into a cross trainer, backyard activity and extreme sport of its own. 

Athlon Kickboxing Challenge 2016 WAKO West Coast Regional Championships – See this unique tournament where athletes test their skills in three rule styles — full contact, low kick and K-1.  This event is used to select fighters to represent Team USA in the upcoming 2017 world championships in Ireland. 

The Fit Expo Banner

Appearing for the first time at The FitExpo

The fitness industry’s iconic pioneer, Denise Austin, who has sold more than 24 million exercise videos, authored 12 books and starred in the longest running fitness show on television. She will appear with her daughter, rising fitness star of the Get Fit with Katie series, Katie Austin.

Other fitness greats scheduled to appear will include:  

Phil Heath, 5x and current Mr. Olympia;

Jay Cutler, 4X Mr. Olympia Champion;

Sadik Hadzovic, the 2015 Arnold Classic Physique Champion;

Mike Rashid, celebrity master trainer that was a former professional boxer who won two national Golden Gloves;

Metta World Peace professional athlete Kali Muscle, bodybuilder with 27 million views on YouTube and successful author, actor, philanthropist, motivator;

CT Fletcher, 6X World Champion Powerlifter;

Dana Linn Baily, first Ms. Physique Olympia 2013;

Max “The Body” Philisaire, celebrity personal trainer, best known for mental and spiritual approach to health and fitness;

Jon Call “Jujimufu”, a self taught tricking athlete combines bodybuilding and strength training;

Internet bodybuilding sensation Massy Arias, a health coach with 1.8 million Instagram followers!

Also, a special appearance by MMA Fighters Jon “Bones” Jones, Fabricio Werdum and as well as renowned MMA referee and fighter Herb Dean.

Several fan favorites are set to return including the SoCal Affiliate Showcase, the All American MAS Wrestling Championship and Battle of the Bar (calisthenics) along with Team Loopkicks (Extreme Martial Arts Tricking Team) and the Strength Project/Flying Tortillas.

Crowd pleasing competitions will include:  The Gracie Jiu-Jitsu Nationals (Jiu Jitsu Tournament), IRON MAN Magazine Naturally Bodybuilding, Physique, Figure & Bikini Championships, Odd Haugen Strength Classic Decathlon (includes All American Strongman Challenge Visegrip Viking Challenge and Absolute, “Open”, American MAS Wrestling Championship), American Record Makers Olympic Weightlifting Competition, The USPA American Cup Powerlifting Invitational, MET-Rx Vise Grip Viking Challenge and Bodybuilding.com’s BodySpace™ Spokesmodel Search.  

Attendees get the chance to win prize money and bragging rights as TheFitExpo’s Best and GAT’s MAXREPS 4 CASH return, offering $1,500 in cash prizes and $2,400 in GNC gift cards.

Attendees are encouraged to come dressed to work out as the Evolution Fitness Conference (EFC) offers free mini-workouts, demos and fitness challenges daily on the Group Exercise Stage.  The area’s top fitness professionals will offer sample sessions in Kettlebell AMPD, The BRUTEZ, Zumba, R.I.P.P.E.D, PILOXING Knockout, FLIGHT (yoga dance fusion), Pound Rockout Workout, and more.  Plus work out with Katrina & Karena, the founders of the Tone It Up “Booty Call”, a work out that offers a fresh approach to fitness with a fun, energetic, girlfriend-to-girlfriend method of getting fit.

Over 16 complete classes and a chance to earn eight Certified Education Units (CEU) workshop sessions will also be offered throughout the weekend upstairs for both the fitness enthusiasts and the pros.  New this year will be the Innovations Showcase Circuit lead by Women’s Health Magazine’s 2015’s Next Fitness Star winner Nikki Metzger.  This power packed class will allow participants to try the latest wearable technology and the leading brands including FitBit, Axius Core, Suples Bulgarian Bag, Go Flo Trainer, Maria Kang’s Belly Ball, and Kettlebell AMPD in this boot camp style workout. (Separate fee to participate in CEU sessions). 

The Healthy Living Pavilion will feature a variety of seminars and cooking demonstrations with leading experts discussing numerous topics and tips on incorporating fitness and healthy eating into your everyday schedule for Paleo, vegetarian and vegan, hi protein, low carb and low sugar.  

Bring your appetite as innovative products will be available to sample and purchase including I Heart Keenwah popular quinoa puffs and crisps, Explore-Asian Black Bean Pasta, Arctic Zero’s paleo-friendly ice cream, protein-rich jerky by Lawless Jerky, La Croix flavored sparkling waters, as well as an assortment of wholesome nut butters, coconut waters, natural plant-based super food products, and much more.   

Attendees can even find unusual new products like Sauna Space, a portable near infrared sauna, which brings an ancient method of detoxifying and healing the body and mind at an affordable price, as well as an innovative meal warming and food storing carrying case by Hot Logic.  

Attendees can also meet the cast of the new docudrama The Perfect Physique, presented by MET-Rx that will include Jeremy Buendia (2nd and current Men’s Physique Olympia Champion), Jason Poston (IFBB Pro/Model), fitness model/actor/producer T.J. Hoban, and cover model and fitness expert David Kimmerle.   This show reveals what it takes to become a champion and allows viewers to get to know each athlete and to understand his internal struggles and sacrifices.

Back by demand will be leading fitness modeling agency, Naturally Fit Agency, who will be conducting a model search all weekend at The FitExpo.   Bring a comp card, 8 X 10 photo and a resume and dress in fitted jeans and top/shirt and you are guaranteed to be seen.  

Want to look good as you workout?  You won’t want to miss The FitExpo Fashion Show, hosted by Sherry Goggin, Ms. Fitness America and the most photographed fitness personality in history.   You’ll see the hottest apparel companies showcasing their upcoming 2016 lines.

Adult admission tickets are $30 per day or $45 for the full weekend.  Children 12 years and under are $10 per day and children under 6 are free.  Show hours are Saturday, 10:00 a.m. – 6:30 p.m. and Sunday, 10:00 a.m. – 5:00 p.m. Plenty of parking is available. The Los Angeles Convention Center is located at 1201 South Figueroa Street, South Halls G, H, J and K.  For full information on The FitExpo call (818)545-0290 or visit www.thefitexpo.com.

Event is produced by National Fitness Productions. Title sponsor is Bodybuilding.com, Presenting sponsor for Bodybuilding.com TheFitExpo Los Angeles is Subway Restaurants, with Quest Nutrition and Optimum Nutrition as Major Sponsors.  Supporting Sponsors include NUTRISHOP, EAS Sports Nutrition, My Protein, GAT, Aesthetic Revolution, BSN, Body Fortress, Ralphs, La Croix, Live Fit, GNC, MHP, MYO Buddy Products, NASM, AFXX, Pound Knockout Workout, R.I.P.P.E.D, and Crunch Live. Media Sponsors include Women’s Health and Men’s Health.

PR Contact:  Monica Gillen, cell – (714) 271-4081 e-mail – mcatg@earthlink.net

The Breakers – West Palm Beach Fitness, Florida

West Palm Beach Fitness, Florida
Get in Shape! Choose from personal training sessions, group classes or individual daily memberships. Get to know The Breakers Certified Personal Trainers. Explore a variety of fitness activities designed to build aerobic capacity, flexibility, strength and endurance. The Breakers offers luxurious accommodations, world class services and opulent settings.

 

 

West Palm Beach Fitness offers an exclusive to over 40 miles of beautiful beaches in Palm Beach

A nearby public beach in the city of Palm Beach has lifeguards during the day, and is easily accessible. Flags by the lifeguard announce hazardous conditions (red for dangerous surf conditions, and purple for dangerous sea life).  For snorkeling, two places might satisfy. One is John D. MacArthur Beach State Park, located on the north end of Singer Island. The beach contains a shallow reef full of fish. Be careful, shark and barracuda are seen occasionally.

This park also has kayaking, music on Sundays, and some short hiking trails. Kayaking is popular in a calm inlet located in the park, which is surrounded by mangrove swamps.  Another snorkeling spot is the Breaker’s reef. Located on Palm Beach, the reef is nestled right behind the Breakers hotel. This reef is one long stretch that jets out into the ocean. You can park on the side roads near the Breakers, although it is technically illegal and police often tow out of town cars from this wealthy neighborhood.


A beach activity unique to Florida is watching space shuttles launch out over the ocean. Shuttles lifting off from Cape Kennedy are visible during both daylight and night hours, although night and early morning launches are significantly more impressive. From most beaches, looking directly north up the coast will orient you correctly. Launches are visible from anywhere in Florida, but the ocean guarantees a clear view and night launches often reflect in the water.  There are bicycle paths throughout the area. One of the nicest is on the West (Intracoastal) side of Palm Beach. It runs from the middle bridge to the inlet that separates Palm Beach from Singer Island. This path is also suitable for roller blading.

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West Palm Beach Fitness Assessment:  Work with a certified personal trainer to receive a full body analysis that will test your endurance, strength and flexibility. A complete body composition analysis will be performed using our In Body 520. Upon completion of this assessment you will be provided with all your results and a program for at home use. The Spa is pleased to introduce In Body 520, a revolutionary body analysis to determine your percentage of body fat and lean body mass using the most advanced technology available.

Performed by one of our certified trainers, this state of the art fitness equipment performs precise body composition, body water balance, obesity analysis and segmental lean analysis. Personal Training offers a one-on-one workout to refine your existing fitness program or teach you new training techniques. Training for Two with a certified personal trainer will guide you and a friend, family member or partner in refining your fitness program or learning new techniques.

Private West Palm Beach Fitness Classes:  One-On-One Instruction including Yoga, Chair Pilates, Mat Pilates, Equipment Pilates, Aquaerobics, Golf Pilates. Fitness Classes offer a variety of fitness and specialty classes are taught by certified instructors and offered daily. Power Walks, Aquaerobics, Yoga, and Pilates schedules are available at The Spa Reception Desk or Concierge Desk. Classes are complimentary for all hotel guests and are included with the purchase of a 50-minute service or treatment.

Daily Spa & Fitness Membership offers:  Use of Spa facilities are included on a complimentary basis with a 50-minute service or are available for hotel guests and members for a daily fee.

Your daily guest membership includes:  Use of our ocean view Cardiovascular/Weight Training Room featuring, treadmills, elliptical runners, stationary cycles, circuit training equipment, free weights, Smith Machine and unlimited fitness classes. Housing separate spa facilities for men and women featuring steam and sauna private locker with robe and slippers for use within the spa.

West Palm Beach Fitness Dress Code:  Proper fitness center attire is required at all times in the fitness center. Women should wear T-shirts, tank tops, sweatshirts, leotards, tights, sweatpants or workout shorts. Men should wear T-shirts, tank tops, sweatshirts, sweatpants or workout shorts. Closed-toe athletic shoes must be worn at all times for all fitness activities. Please note that bathing suits, cut-off shorts and open-toe shoes (i.e., sandals, flip flops) are not permitted.

Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

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The Total Gym XLS

Total Gym XLS and Fitness Authority

The Total Gym XLS

In this first of six series, BestwaytoHelath.Com is introducing The Total Gym XLS to the world renowned Fitness Authority.  An elite private facility located in Newport Beach, California.  Fitness Authority is known for Elite fitness instruction to Celebrities, Pro Athletes and Executives who rely and thrive at living a lifestyle of fitness in their everyday lives.  Additionally they also offer physical therapists that assist clients in performing post-surgery rehabilitation treatments, as well as debilitating chronic conditions.

Fitness Frontage

The Total Gym XLS is a great addition to this facility.  Fitness Authority and its personal trainers can be reached at any time by emailing FitnessAuthoritySoCal@Outlook.com offering these and any other services at their location with a combined expertise of over twenty years.


Total Gym Premium Product

The major advantage that The Total Gym XLS has offered Fitness Authority over their exceptional commercial grade equipment is that with a simple 30 second set up, The Total Gym XLS is ready for their clients to use at any level of exercise regimens and help improve overall toning workout routines for women with multiple exercise positions.

Focused to relieve stress, where and when space is at a premium The Total Gym XLS is simply tucked away for future use using virtually no square footage for storage.

In less than 20 minutes Fitness Authority can assist their clients get stronger, leaner, and healthier. The Total Gym XLS implements the user’s own weight as resistance, and allows for over 80 different exercises on just one piece of fitness equipment by a simple alteration of the body’s position.

Allowing this change to focus on the entire anatomy such as arms, thighs, abs, or just get a great cardio conditioning workout. The Total Gym XLS allows the user to set the intensity level of the workouts simply by raising or lowering the incline. The higher incline will help to build muscle, while the lower incline will allow increased repetitions therefore help to tone, strengthen and slenderize. The Total Gym XLS is a great addition to your fitness circuit and bring with it and entire gym full of equipment within your reach.


The Total Gym XLS comes fully assembled, and in just minutes can help clients be on their way to a healthier, stronger, and slimmer way of life.  When the use is complete, Fitness Authority can attend their next appointment or simply store The Total Gym XLS anywhere.

Taking up virtually no floor space, Fitness Authority can also lay The Total Gym XLS flat and tuck it right under a massage table or in a closet.  Making fitness not only a daily habit but a career, Fitness Authority can easily train their clients to work effectively and smarter.

The Total Gym XLS 2

A great advantage to The Total Gym XLS versus other name brand equipment is that The Total Gym XLS comes with a complete training system with fantastic easy to use and understand visuals.

Included with this equipment is a small DVD library consisting of seven DVDs that take you thru the beginning startups and on your way to the most advanced workout.  These tools included with The Total Gym XLS provide you with a vast array of content and exercises specifically designed for every major muscle group.

There are ready made programs found to address your specific fitness goals.  Some of the exercises improve heart health for women, others are great exercises to relieve stress, and you can also easily perform grounding meditations, quiet mind yoga and simple to do toning workout routines for women and men.  Once the user is comfortable with The Total Gym XLS, you can easily explore all the additional workout routines and develop a circuit training that is right for you.


Simple and Easy 6 to 8 minute workouts for the beginner, intermediate and also a 5 day advanced program workouts featuring Todd Durkin. Gravity Infused Core Workouts are some of the multitude of variations all expertly detailed in the DVD Library that is included with The Total Gym XLS.

Let’s face it, making fitness a daily habit is difficult to many.

However with The Total Gym XLS you will feel and see results immediately!

Having the assurance that you have made the right choice, you will feel stronger, have more energy and feel better about yourself. Not to mention reaping the benefits of a better night’s sleep and waking with eagerness to start your day!

Along with these primary influences that will promote a better lifestyle you are also encouraged to use the included visuals from Dan Isaacson’s Nutritional program exclusively created for use with The Total Gym XLS. This visual will put you on the “Path to a Better You!” with easy to use guidelines for healthier eating and easy to follow meal plans. Bestway to Health is committed to helping everyone achieve their individual and unique path and be on their way to a happier life.

So what are you waiting for?

Order your Total Gym® As Seen on TV – Chuck Norris’ ONLY Home Gym. Lose weight or build muscle, guaranteed.

Total Gyms starting as low as $599! and get in the best shape of your life!

Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

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Healthy Gym The Houstonian Way

Pool ShotThe Houstonian Club is a private healthy gym and fitness club with memberships by invitation only. It’s dedicated to enhancing the quality of life for their Members and their families. Their guiding principle is that this can best be achieved through developing and maintenance of a sound body and an alert mind.

 

Pamper with style at this exclusive resort during your stay in the State that is known for Big Things and Big Ideas. This location in the heart of Texas, U.S.A. is known for a business mecca and a tourist destination all rolled into one.

 

Alpha BRAIN. Razor Focus. Mental Dominance.

The central purpose of The Houstonian is to offer individuals and organizations a unique health and fitness facility with programs and services that focus on renewal via personally, professionally and physically.
Get Ripped in 90 Days

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Get Ripped in 90 Days
This is accomplished by providing virtually every program and service imaginable in a health and fitness club. For families, couples and singles, from six months of age to 100+, there is no better place to get fit and stay fit.

At The Houstonian, nestled among towering pines and majestic oaks, the tranquility of nature prevails over the clamor of the city. Here, dreams are realized, lasting memories are born and lives are deeply enriched.

Registered guests of The Houstonian Hotel are granted complimentary limited access to The Club and Pools. A 175,000 square foot Houston health club and fitness facility, The Club is located adjacent to The Houstonian Hotel and Trellis, The Spa at The Houstonian.

The Houstonian Club started selling Memberships in 1978, and when it opened in January 1980, a health club in a 125,000 square foot building was decidedly not commonplace. From the very beginning, The Houstonian Club exhibited innovation.

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All of The Club’s 180 weekly Group Fitness classes have been designed by the Group Exercise and Aquatics staffs. The Club recently added a second underground parking facility, so every Member can have covered parking. The club has a new indoor tennis facility, the only indoor courts in the immediate area. Innovation is crucial in building and maintaining a competitive edge.

The Club has always operated with the understanding that people will only accept elite pricing if elite service and products are delivered at just a modest $24,000 initiation fee and a $365 monthly. This was never truer than when, in 1992, The Club was purchased (along with the adjacent Houstonian Hotel & Spa) by The Redstone Companies.

Redstone’s reputation of demanding the highest standards from its affiliate companies and personnel set a course of quality and continuous improvement that allowed The Club to add an additional 4,200 (net) Memberships while maintaining an annual attrition rate of approximately 4 percent. Club Members expect all areas of The Club – programming, activities, facilities, services – to be superior to any club in the area.

Spa Pool

Its operators planned to have a relatively small number of Members, so the staff could concentrate on providing a level of service comparable to the country’s finest private clubs. Although The Club now has a rather large number of Members, the policy of unparalleled service has never changed.

From the early 1990s, when Club staff participated in several years of Stephen Covey-based training, to present day, when the staff (at all levels) continually engages in service seminars and dialogs, service to the Member is paramount. Almost all the Members (1,500+ each day) are greeted by name when they enter The Club.

All four wet areas are continually staffed to ensure Member satisfaction. Many employees have 25+-year careers at The Club, and throughout The Club, Members are smiling and generally fit. All these are tangible examples of the level of service The Houstonian Club provides.

Group Classes

When it’s time to get serious about your health, Houstonian personal trainers offer limitless pathways to achieve your goals. These masters of motivation create programs that blend the intellectual and physical aspects of training in ways that are unique to each client.

Turbo Fire - Intense Cardio Conditioning

More than 35 personal trainers are available for every age, fitness level and medical condition. Trainers are degreed in a variety of disciplines, including kinesiology, human performance, nutrition, psychology and exercise science. Houstonian trainers are certified from the top organizations in the country, including the American College of Sports Medicine and the National Strength and Conditioning Association.

Pilates

Wellness coaches are highly credentialed fitness, health and wellness professionals who coach their clients in order to help them improve in the areas of fitness, weight, stress, energy, life satisfaction, health, nutrition and mental and emotional fitness. Coaches apply areas of behavioral psychology, counseling, motivational interviewing, positive psychology, adult learning theory and solution-oriented theory when working with their clients.

These methods have proven that working with a wellness coach once a week for three to six months, allows sufficient time for the client to be successful in changing a behavior. We all want to feel better, look better and have more energy. Most people know what to do, but they struggle to get there.

60 DAY TOTAL-BODY CONDITIONING PROGRAM

Cycle to the Beat! Pedal calories away while connecting to the rhythm of your ride. Includes 10 minutes of ab work after cycle.

This cycle workout will take you on a journey along quiet country roads or down busy highways; you’ll hear quiet orchestral music, and you’ll get peppered with the latest pop hits. You’ll be part of a group/class, but ultimately you’re on a journey of self-discovery and your goals are personal.

We encourage you to ride with a heart rate monitor and track your progress; we encourage you to breathe big, ride strong, never give up and delight in the tremendous gains our virtual ICE can give you on the real-road the next time you cycle!

Spin Room

No equipment is necessary for this intense core workout! You will be amazed at how quickly you find out where your strengths and weaknesses are, just by utilizing your own body weight and strength! It’s a simple but challenging workout; it’s a voyage of self-discovery as you develop a connection with your own personal core strength.

High Intensity Interval Training incorporates 5-7 strength and cardio exercises performed in timed intervals followed by brief recovery and an immediate return to another group of exercises performed for another 3-4 rounds. Maximum calorie burn is achieved along with incredible cardiovascular conditioning, upper and lower body shaping and core strengthening. This class challenges even the most conditioned participant!


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Training

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All these are tangible examples of the level of service The Houstonian Club provides.

 

Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

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East Bank Club Chicago, IL.

EBCWith 30,000 health clubs across the country, Americans have their pick of where to work out. Some fitness clubs, however, are simply a cut above the rest. The country’s most luxurious and exclusive fitness clubs are more like a health oasis, where you might find Olympic-size pools, indoor tennis courts, private changing cabanas, steam rooms, celebrity trainers and even retinal identification scanners.

One of America’s Most Luxurious Gyms, The East bank Club, Chicago Il.
Membership cost: $500 initiation / $170 monthly

Noteworthy features: Four swimming pools (two on roof), 60,000 square-foot sundeck, eight tennis courts, and indoor Golf driving range.

East Bank Club opened its doors on December 15, 1980 with 3,000 members and 100 employees. At that time, building an exercise, recreation and dining facility on such a grand scale was a new concept. Today, East Bank Club has more than 10,000 members and 600 employees, and it is the cornerstone of Chicago’s River North neighborhood.

Unparalleled in size, scope and range of services, the 450,000 square-foot East Bank Club has set the standard for first-class hospitality and excellence in the fitness industry. The Club is constantly reviewing and enhancing its facilities. And with its state-of-the-art equipment, astounding range of amenities and superior member relations, East Bank Club serves as a prototype for the creation and continuation of health clubs worldwide.

Get Ripped in 90 Days
Cardio Room
Get Ripped in 90 Days

Former Executive Director of the International Health, Racquet and Sports Club Association (IHRSA), John McCarthy, believes East Bank Club’s commitment to fitness, excellence and personalized service is unprecedented. “From the very beginning, East Bank Club has always been regarded as a club in a class by itself,” says McCarthy. “East Bank Club is considered the gold standard for the club industry. Not only in the United States, but for Europe and Asia as well, East Bank Club sets the industry standard for quality, service and hospitality.”


INSANITY - 60-Day Total Body Conditioning

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INSANITY - 60-Day Total Body Conditioning

East Bank Club prides itself on meeting and exceeding the needs of its members. The Club unfailingly focuses on providing members a superlative experience each time they visit. Wholly committed to exceeding member expectations, it is no surprise East Bank Club has one of the highest member retention rates in the industry.

In addition to its outstanding contributions to the health and fitness industry, East Bank Club served as a catalyst for the revitalization of Chicago’s River North neighborhood, once a heavy industrial manufacturing district. River North has matured into a diverse community with an ever-increasing array of high-end residences, arts and entertainment attractions, restaurants and bars, and popular tourist destinations. East Bank Club truly offers all things for all people.


Rockin' Body - Lose 50 pounds just by dancing

Indoor Track
Rockin' Body - Lose 50 pounds just by dancing

The Club’s facilities include a quarter-mile indoor running track; eight indoor tennis courts; three racquetball courts; a squash court; a 20,000 square-foot cardiovascular room; a free weight room; five aerobics studios; a Pilates and GYROTONIC® studio; physical therapy; a 60-bike spinning studio; four swimming pools (two indoor, two outdoor); two regulation-size basketball courts; an indoor golf driving range; a pro shop; a dry cleaner; a full-service salon and spa; a daycare center; a car wash; a casual grill; a gourmet deli; an elegant restaurant; catering facilities; a juice bar; a 60,000 square-foot sun deck and much more.


Get Ripped in 90 Days

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Get Ripped in 90 Days

But what truly sets East Bank Club apart is the unique bond people develop through membership, both to the Club and with fellow members.


Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

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World Class Fitness Centers

I can’t even count the many times I’ve heard people signing up for a gym membership and never got into using it.  It seems that every January the gym starts sounding like it’s the place to be, if not for the fun then for the results that most of us are happy to idealize rather than realize. Maybe just maybe our lack of consistency is less of a sense of inconsistency rather a lack of willpower. However it boils down to our environment rather than convenience.

Maybe just maybe if you really loved your world class fitness centers a bit more you would love to get fit and stick with it.  World Class Fitness centers offer what is known as a true “World Class” fitness.  High tech machinery and fad motivated techniques that catch the eye and allow its members to work out on expensive machinery that we would otherwise never afford to buy for our home gyms, world class fitness centers offer all this and more.  Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout for Women, Exercises to Relieve Stress, Heart Health for Women, and Grounding Meditation.

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In this article we investigate these new fad of World Class Fitness centers that are now all the craze featuring elite equipment by Porsche and Ferrari.  These new High Tech treadmills offer running scenarios around the world with a built in HDTV that displays Google Maps and communicates inclinations of hills and valleys directly to the treadmill.  The machine is smart enough to incline itself at the appropriate times, matching those hills every step of the way, and automatically adjusting belt tension.

Imagine the ability to simulate an actual run anywhere on the planet in a world class fitness centers. Take a run up Mount Vesuvius, or peer over at Bill Gates’ house while you sprint through his neighborhood with a security guard in sight watching and waving as you run by. Of course, it’s all virtual so you may never need to leave your house again.

Full service world class fitness centers offer spa boutiques style centers offer a myriad of opportunities built around the fitness-minded traveler.  Offering these facilities attached to world renowned hotels where even the cuisine is no more than 200 calories per meal.  Full service meaning you will not have to leave your resort style atmosphere to enjoy the combination of fitness, travel and business all in one place including and not limited to your hotel stay.

A fitness resort where local individuals and families can enjoy a lifestyle of fitness and wellness while finding opportunities to connect with other health minded people in a comfortable atmosphere.  Available at these world class fitness centers locations to check in, sweat and burn calories using a sea of the newest exercise equipment and weight machines, integrated with Olympic pools, saunas and steam rooms, state of the art ball courts featuring basketball, racquetball and tennis and not to mention a lineup of group fitness classes that is second to none.

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These centers located in aiming to be in the most desired destinations around the world going into the philosophy that if members enjoy being there, they will get the results they’re looking for.  So brace yourself for the future of fitness travel all around the globe with the virtues of combining travel, vacation and fitness with world renowned travel destination style resorts.

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Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

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