The Total Gym XLS and Kristen Rubio Pilates

There is nothing worse than starting a new fitness routine and then not knowing what you are doing.  No need to worry about that anymore!


The Total Gym XLS is here to help you within a matter of days.  After you complete your order, The Total Gym XLS is shipped right to your door. The Total Gym XLS comes with everything you need to begin “Your Path to a Better You!!”

Click here to Learn More about The Total Gym XLS is once again proud to feature The Total Gym XLS for all our viewers to see and experience.  In this series we are exploring the benefits Total Gym XLS has for those seeking to enhance their workout routines with Pilates.


We invited Kristen Rubio Pilates who is truly a fitness and health enthusiast!  Originally from southern California, she grew up as an athletic swimmer and water polo player through college at UC Irvine. She became certified in Pilates through the Kane School of Core Integration in NYC, and observed individual body patterns to create a program that will help you optimize your movements in daily life and other forms of exercise.


Her personal experience with using Total Gym XLS with Pilates routines can render complete physical transformation. Consistent practice using alpha mind power, grounding meditation and toning workout routines for women can bring muscle tone and deep core strength.  This allows for flexibility while incorporating exercises to relieve stress through proper breathing on a daily basis. Anyone using Pilates principles to enhance and tone every muscle group can achieve satisfaction of overall health and well being.


Pilates is a modality that can be applied to all forms of movement. Core strengthening is paramount in any fitness and athletic performance training. Whether your goal is to sculpt,  achieve weight loss or optimize your training for a triathlon or an athletic event, a Pilates program on The Total Gym XLS will provide results.


Pregnancy is an important time to connect your mind to your body. Nothing can be more important than to support and prepare your body through the amazing physical changes you will experience.  Specific training on The Total Gym XLS will assist the body’s physical needs through each stage of pregnancy.


Daily activities and sports are a major cause of physical injury. Pilates is recommended by physicians and physical therapists to enhance their work of rehabilitation. The emphasis of biomechanics and proper functional movement that Pilates on The Total Gym XLS promotes, helps to regain strength and agility in the body.


Try The Total Gym XLS for just $1.00 Today!


Logo HeaderGet healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions and treat certain flawed behaviors including loss of sleep, stress, fatigue and weight problems. Topics of interest include Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.

Facebook Capture

More than just a “LIKE” – Friend Us On Facebook!

You can friend BestwaytoHealth.Com on Facebook to share your experiences and learned advice with all our friends and healthy families around the world! Comments and suggestions are greatly accepted from everyone and posted to those interested in the health and well being of everyone involved!


BestwaytoHealth.Com is On YouTube!

BestwaytoHealth.Com has a youtube channel where all our fans and followers can now freely post their favorite videos offering advice and encouragement on various topics including, Alpha Mind Power, Quiet Mind Yoga, Toning Workout Routines for Women and Men, Exercises to Relieve Stress, Heart Health for Women and Men, Grounding Meditation, and tapping into the Soul of Healing.


Follow Us On Twitter!

Twitter is a great place to connect! is proud to have you all as followers and keep up to date on all current news and postings for “Your Path to a Better You!”


  1. Ed Swords says:

    Hi there you have a good website over here! Thanks for posting this interesting information for us! Keep up the good work, I’ll visit your blog again and again. Thanks!

  2. Cyril Lufsey says:

    I simply want to tell you that I am all new to blogs and really loved you’re website. Likely I’m going to bookmark your site . You amazingly have good writings. Kudos for sharing with us your blog.

  3. Rita Arevalo says:

    My brother recommended I may like this web site. He was once totally right. This post actually made my day.
    You can not consider just how much time I had spent for this information! Thanks!

  4. Hi there all, I recommend this site to every person I talk to. Your sharing these familiarity is a good to read. Love this webpage, and I pay a visit everyday. Thank you for all your amazing articles!

  5. Hi excellent website! Does running a site like this require a large amount of work? I have virtually no expertise in coding however I was hoping to start my own blog soon. Anyways, should you have any recommendations or techniques for new blog owners please share. I know this is off topic but I just wanted to ask. Kudos!

  6. Anastasia says:

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get notified on new comments. I love this feature to your site!
    Many thanks!

  7. Marcos says:

    Excellent items from you, man. I have take note your stuff prior to and you are simply extremely magnificent. I actually like what you have obtained here, really like what you’re saying and the way in which you say it. You are making it entertaining and you still care for to keep it smart. I can’t wait to read far more from you. This is actually a wonderful site.

  8. Kevin Lee says:

    If some one desires expert view on the topic of running an informative site, I would definitely recommend him/her to visit your page. Keep up the good job.

  9. Leonardo Nye says:

    Appreciating the dedication you put into your site and detailed information you present. It’s awesome to come across a blog every once in a while that isn’t the same out of date rehashed material.
    Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  10. Lora McCray says:

    I’m really enjoying the design and layout of your site. It’s a very
    easy on the eyes which makes it much more pleasant for me to come here and visit more often. Your truly a designer to create your own unique themes
    Superb work!

  11. Cora Nutley says:

    Every morning after checking my emails I spend a half an hour to read this weblog’s content everyday along with a cup of coffee. Thank you for all your helpful information. All this is truly helping my family change our lifestyle! Keep up the amazing work.

  12. This post is genuinely a nice one it helps people like me
    who are wishing to get in shape, thank you so much and I am certain to look more into this. You certainly created a path for me.

  13. Elme Murray says:

    Nice post. I am checking continuously this weblog and I’m inspired! Very useful information specifically the last section :) I take care of such info a lot. I was looking for this particular info for a very long time. Thanks and best of luck.

  14. Nathaniel H. says:

    Hello to all, how is all, I think every one is getting more from this site, and your views are pleasantly designed for new people. Keep up the amazing writings! Thank you.