Warming Tortilla Soup

This hearty recipe for a bone warming soup is perfect for chilly winter evenings. While nourishing your soul, tortilla soup is one of the easiest of all soups to make. It holds key ingredients to help build your immune system, curb hunger and gently replenish your body with much needed nutrients to keep your Alpha Mind Power strong and healthy.

“Warm your Belly!” With healthy tortilla soup!

CTSOUP

Ingredients;

6 (6-inch) corn tortillas, preferably a little old and dried out
1/4 cup Sunflower Oil
1/2 cup chopped onion
2 cloves garlic, minced
1 medium Anaheim, poblano or jalapeño chile, seeded, veins removed, chopped
4 cups homemade chicken stock
3 diced tomatoes
1/2 teaspoon coarse salt
1 1/2 cups shredded cooked chicken
1 ripe avocado
1/2 cup (2 oz) shredded Monterey Jack cheese (or mild cheddar)
Chopped fresh cilantro
1 lime, cut into wedges

Directions;

1. Bake fresh tortillas first by placing them on a baking sheet and put them in the oven at 200°F for 10-15 minutes to dry them out. It is best to start with tortillas that don’t have a lot of moisture in them. Cut tortillas in half, and then cut the halves into 1/4-inch wide strips. Heat oil over medium-high heat in a 3-quart pot. Working in three batches, fry the tortilla strips in the oil, until lightly browned and crisp. Remove the tortilla strips from the pan and let drain on a paper-towel-lined plate.


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2 Add the chopped onions to the pan, cook 2 minutes, stirring frequently. Add the chopped Chile and cook for 2-3 minutes more, until the onions and chilies have softened. Add the garlic and cook for 30 seconds more. Add the broth, tomatoes, and salt. Increase the heat to high, heat until the soup begins to boil, then reduce the heat to a low simmer, cover and simmer for 15 minutes. Add the shredded chicken and cook until heated through.

3 To serve, pit, peel, and cut the avocado into 1-inch pieces. Divide half of tortilla strips among 4 individual serving bowls; ladle in soup. Top with avocado and cheese; garnish with remaining tortilla strips and cilantro. Serve with lime wedges.

Warm my belly YUMS!!


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