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Certified Nutritionists

Flower Girl ~ Ava Capra

By Tammy Forchion | April 4, 2018 | Comments Off on Flower Girl ~ Ava Capra
Ava Capra _ Flower Girl

– Ava Capra joins us on the red carpet at Metropolitan Fashion Week Closing Gala & Awards Show.  She graces the red carpet in a gorgeous lace top double slit gown with her best friend Brandon Cole Bailey. One year ago she was working the challenges on America’s Next Top Models (ANTM). Capra’s dream was to appear…

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Hair Loss 5 Leading Causes Explained

By Bestwaytohealth.com | March 13, 2018 | Comments Off on Hair Loss 5 Leading Causes Explained
Hair Loss 5 Leading Causes Explained

– Hair Loss is becoming more common among the world’s population.  Noticeably in higher developed countries one can see the patterns.  As a fact, we shed about 100 strands of hair each and every day.  However, it’s not about how much we shed, it’s about how many hairs grow back, and how thick they grow back. …

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Muscle Maintenance With Weights

By Bestwaytohealth.com | January 2, 2018 | Comments Off on Muscle Maintenance With Weights
muscle maintenance with Weights

– We all know that with exercise and proper muscle maintenance we can all live a longer and more productive lifestyle. When it comes to routine bodily movements, nothing makes them easier than exercising regularly. Along with aging comes muscle loss, so it is important that we maintain a proper weight to muscle ratio and…

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Beauty Tip Hand and Foot Care Sexiness During Wintertime

By Tammy Forchion | December 3, 2017 | 2 Comments
Beauty Tip Hand and Foot Care 4Chion Lifestyle

– Winter time always brings a new set of challenges for your hand and foot beauty tip care. The air is a dryer and many times your hands and feet become dry. This is the time to take care of your hands and feet to prevent infections and dry skin. The beauty tip below will…

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