New Baby is Here!
Breastfeed Your New Baby
Breast milk contains antibodies that helps the baby to fight off bacteria and viruses. Additionally, breastmilk also lowers the risk of asthma or allergies in new babies. Exclusively breastfeeding children is important as those babies who are exclusively breastfed in the first six months always have fewer infections.
Colostrum is low in sugar, high in protein and loaded with compounds that are beneficial to the new baby. Colostrum is ideal for new babies as it helps the immature digestive tract of the baby to develop.
After a few days, as the baby’s stomach grows, the breast, starts to produce large amounts of milk. Vitamin D is the only nutrient that breastmilk may lack. Therefore, to compensate for the lack of vitamin D in the breast milk, vitamin D drops are usually recommended for the baby at 2-4 weeks old.
Breast milk prevents the risk of childhood obesity thus promoting a good health weight gain in children. Obesity is lower among children who are breastfed as compared to those who rely on formula. Additionally, the duration of breastfeeding is equally important as those children who are breastfed longer have lower rates of obesity than their counterparts who were breastfed for a shorter duration.
Babies fed on milk have more leptin in their system than those fed on formula. Leptin is a hormone that helps to regulate fat storage and appetite. Breastfed babies also have better and healthy eating habits. This is because breastmilk allows babies to self-regulate their milk intake thus they tend to only eat until they have satisfied their hunger or fallen asleep while feeding.
Relax, Quick, Don’t Panic
Breastmilk contains antibodies that will protect your baby from numerous bacteria and viruses thus decreasing the chance of getting diseases.
While some women lose weight during breastfeeding, other seem to tremendously gain weight. Breastfeeding usually increases a mother’s energy demands making the hormonal balance very different from normal. Therefore, due to these hormonal changes, mothers tend to have an increase in appetite and are thus more prone to storing fat for milk production.
During the first three months of breastfeeding, mothers may lose weight. However, after the first three months, mothers tend to lose weight as they will experience an increase in fat burning. At the end of the day, the most key factors in losing weight are still Diet and Exercise.
New babies who are breastfed have shown to have a different brain development than those fed on formula. This could be due to the eye contact, touch and physical intimacy that breastfed babies get from their mothers.
New Baby Benefits
Studies suggest that babies who are breastfed generally have higher intelligence scores and are less likely to develop learning and behavioural problems when growing up. Although most of these are seen in preterm babies, research clearly shows that breastfeeding is significantly important in the long-term development of the brain.
During pregnancy, the uterus usually expands and grows tremendously. After birth, the uterus goes through involution. This is the process that facilitates the uterus to return to its normal size as it was before pregnancy. During this pregnancy, the hormone oxytocin is produced that helps the uterus return to its previous size.
Also Read: 7 healthy tips for loosing weight