Maintaining Muscle with Weights

By Bestwaytohealth.com | October 16, 2017 | 0 Comments
Weights for Muscle

We all know that with exercise and proper weights management we can all live a longer and more productive lifestyle. When it comes to routine bodily movements, nothing makes them easier than exercising regularly. Along with aging comes muscle loss, so it is important that we maintain a proper weight to muscle ratio and keep […]

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Alpha Mind Power – Quiet Mind Yoga

By Bestwaytohealth.com | October 15, 2017 | 0 Comments

Are you tired of all of the washed up ways of bringing yourself to better health? If that sounds like you, then you might be interested in alpha mind power techniques couple with quiet mind yoga that anyone can use in the comfort of their own home to help themselves feel more confident and actually […]

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Yoga Rejuvenates

By Bestwaytohealth.com | October 11, 2017 | 0 Comments
yoga rejuvenates

Yоgа is a kind оf еxеrсiѕе that hеlр uѕ to mаintаin our bоdу healthy. Thiѕ ѕуѕtеm consists оf postures, positions and ѕеriеѕ оf different роѕеѕ. Yoga is nоt аll аbоut achieving healthy рhуѕiсаl bоdу, but аlѕо Yoga rejuvenates your mind and keeping it hеаlthу аnd аlwауѕ Fresh. That iѕ whу it’ѕ not all about dоing […]

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The Goddess Garden

By Bestwaytohealth.com | October 10, 2017 | 0 Comments

September 10, 2015 | Travel The Goddess Garden Eco Resort The Goddess Garden Eco Resort located in the Caribbean coastline of Cost Rica is a Yoga Retreat and Paradise, this eco-resort is an intentional place for transformation. The Goddess Garden is located in the town of Cahuita, a small community in the south of Costa […]

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